Resources
Parenting Tools
Here is a link to my Parenting Support Board on Pinterest where you will find many tips & articles I have come across that might help you navigate the challenges of parenthood. For more information on: Play Therapy:
Sandplay Therapy EMDR 
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Crisis Hotlines & Mental Health Resources
San Diego Access and Crisis Line 1-888-724-7740 ~ 7 days a week - 24 hours a day Teen Line Phone: 1-800-852-8336 - 1-800- TLC-TEEN Text: "TEEN" to 839863 between 6:00pm-9:00pm PST A teen-to-teen hotline for calling and texting. The line is open every night from 6-10 p.m. PST to help adolescents address their problems in a confidential, anonymous and comfortable manner. Child Abuse Hotline 858-560- 2191 or California toll free 1(800) 344-6000 NAMI - National Alliance on Mental Illness NCTSN - National Child Traumatic Stress Network Information on various types of trauma San Diego County Resources: Arts a Reason To Survive For youth who love any form of art - San Diego Community The Center - Hillcrest Youth Center LGBTQ+ Youth Center in San Diego It's Up to Us Designed to empower San Diegans to talk openly about mental illness, recognize symptoms, utilize local resources and seek help. American Red Cross San Diego County & Imperial Valley |