Resources
Parenting Tools
Here is a link to my Parenting Support Board on Pinterest where you will find many tips & articles I have come across that might help you navigate the challenges of parenthood. For more information on: Play Therapy:
Sandplay Therapy EMDR 
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Crisis Hotlines & Mental Health Resources
San Diego Access and Crisis Line 1-888-724-7740 ~ 7 days a week - 24 hours a day Teen Line Phone: 1-800-852-8336 - 1-800- TLC-TEEN Text: "TEEN" to 839863 between 6:00pm-9:00pm PST A teen-to-teen hotline for calling and texting. The line is open every night from 6-10 p.m. PST to help adolescents address their problems in a confidential, anonymous and comfortable manner. Child Abuse Hotline 858-560- 2191 or California toll free 1(800) 344-6000 NAMI - National Alliance on Mental Illness NCTSN - National Child Traumatic Stress Network Information on various types of trauma San Diego County Resources: Arts a Reason To Survive For youth who love any form of art - San Diego Community The Center - Hillcrest Youth Center LGBTQ+ Youth Center in San Diego It's Up to Us Designed to empower San Diegans to talk openly about mental illness, recognize symptoms, utilize local resources and seek help. |
